Speaker: Floriane Place-Verghnes-Wood
Service Leader: Cherie Quinn
Tech Support: Tony Fitzgerald
“It’s the mind itself which shapes the body”, Joseph Pilates (1883-1967) famously said. This service will be an exploration of the interrelatedness of (self-)compassion, spirituality, breathing and movement. We’ll start with a short lecture by Dr Stephen Porges on ‘The Psychophysiology of Compassion’ which is bound to lead to a fruitful discussion. We will then move onto a breathing practice (and very gentle pre-Pilates movement if there’s time). It’s never too late to move and be kind to your body.
RE Programs for September 27: Orange Shirt Day
This Wednesday, September 30th, is Orange Shirt Day. Children will create their own orange shirts out of clay to place around the UFF property. (Principles Two, Six, and Eight)